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R 549
R 999 R 549
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Build Upper Body Strength Anywhere.

The Strength Lab Resistance Bar™ is engineered to develop a stronger chest, shoulders, arms, forearms, grip and core from virtually anywhere. Featuring 9kg of smooth, consistent resistance, reinforced steel construction and ergonomic non-slip handles, it's the perfect addition to any home gym or training routine.

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Complete Upper Body Workout

Train your chest, shoulders, biceps, triceps, forearms, wrists, grip and core with one compact piece of equipment.

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9kg Resistance

Built with 9kg of consistent spring resistance to help increase strength, muscular endurance and explosive power through every repetition.

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Reinforced Steel Construction

Manufactured using thickened steel tubing and a heavy-duty reinforced spring for superior durability, stability and long-lasting performance.

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Train Anywhere

Compact, lightweight and portable. Build strength at home, in the office, while travelling or at the gym.

Built For Performance.

Unlike cheaper alternatives, the Strength Lab Resistance Bar™ is engineered with premium materials to deliver smooth resistance, exceptional durability and a secure grip. Whether you're beginning your fitness journey or pushing new personal bests, it's built to help you become stronger with every workout.

✔ 9kg Consistent Resistance
✔ Thickened Steel Construction
✔ Heavy-Duty Reinforced Spring
✔ Ergonomic Non-Slip Handles
✔ Strengthens Chest Muscles
✔ Builds Powerful Shoulders
✔ Improves Grip Strength
✔ Develops Forearms & Arms
✔ Engages Core Stability
✔ Lightweight & Portable
✔ Suitable for All Fitness Levels
✔ Premium Strength Lab Quality
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Strength Lab
Strength Lab Resistance Bar
R 549
R 999 R 549
Selected Variant Image
Strength Lab
Strength Lab Resistance Bar
R 549
R 999 R 549